Arthritis is one of the leading causes of foot pain, affecting millions of people each year. Because each foot contains 33 joints, it’s no surprise that arthritis can make everyday activities like walking, standing, or exercising painful and difficult.
The good news? Early diagnosis and treatment can help relieve pain, improve mobility, and keep you doing the activities you enjoy.
What Is Arthritis?
Arthritis is a condition that causes inflammation in the joints. Over time, the cartilage that cushions your joints can wear down, leading to pain, stiffness, swelling, and reduced movement.
Several types of arthritis can affect the feet and ankles, including osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis, which can develop after a previous foot or ankle injury.
Common Symptoms
Arthritis in the feet may cause:
- Pain during walking or standing
- Joint stiffness, especially in the morning
- Swelling around the joints
- Tenderness when touching the foot
- Difficulty moving the toes or ankle
- Changes in foot shape over time
Symptoms often develop gradually but can worsen without proper treatment.
Which Parts of the Foot Are Most Affected?
Arthritis can develop in almost any joint of the foot, but it commonly affects:
- The big toe joint
- The midfoot
- The ankle
- The joints beneath the toes
As arthritis progresses, it may become more difficult to walk comfortably or wear certain types of shoes.
Treatment Options
Treatment depends on the type and severity of arthritis, but many patients find relief through conservative care.
Your podiatrist may recommend:
- Supportive footwear
- Custom orthotics to reduce joint stress
- Activity modifications
- Stretching and strengthening exercises
- Anti-inflammatory medications when appropriate
- Steroid injections for certain cases
When conservative treatments no longer provide relief, surgery may be considered to improve function and reduce pain.
Can Arthritis Be Prevented?
While arthritis can’t always be prevented, you can help protect your feet by:
- Maintaining a healthy weight
- Wearing supportive, well-fitting shoes
- Staying physically active
- Treating foot injuries promptly
- Scheduling regular evaluations if you have ongoing foot pain
These habits can reduce stress on your joints and help maintain mobility.
When Should You See a Podiatrist?
If foot pain, stiffness, or swelling is affecting your daily life, don’t ignore it. Early treatment can help slow the progression of arthritis, reduce discomfort, and improve your quality of life.
At New Jersey Foot & Ankle Institute, our specialists diagnose and treat arthritis of the foot and ankle using personalized treatment plans designed to help you stay active and comfortable.
Don’t Let Arthritis Slow You Down
Foot pain doesn’t have to become part of your daily routine. Whether your symptoms are mild or more advanced, the team at NJFAI is here to help you find relief and get back to doing the things you love.
Schedule an appointment today to learn about your treatment options and take the first step toward healthier, more comfortable feet.
