What is Toe Walking? Toe walking refers to when a child walks on the balls of their feet with their heels off the ground. It’s common for toddlers to walk on their toes as they learn to walk. In most cases, children naturally begin walking heel-to-toe by around 2 years of age. However, if toe…
Heel pain is one of the most common reasons people visit a podiatrist. Whether it’s a sharp pain when you take your first steps in the morning or an ache that worsens throughout the day, heel pain can interfere with work, exercise, and daily life. Unfortunately, many people make mistakes that can prolong their pain…
As the back-to-school season begins, parents are busy with supply lists, new clothes, and schedules. One important area that often gets overlooked is foot health. Children spend long hours on their feet—walking, running, and playing—and healthy feet are essential for comfort, mobility, and overall development. Why Children’s Foot Health Matters Children’s feet are still growing,…
As the weather heats up and sandals come out of storage, it’s the perfect time to focus on keeping your feet healthy all summer long. While we often prioritize sunscreen and hydration, foot health can sometimes be overlooked—until problems arise. Whether you’re heading to the beach, hiking trails, or just enjoying a backyard barbecue, here…
The New Year is here, and it’s the perfect time to prioritize your health and well-being! Whether you’re just starting out or looking to elevate your fitness routine, setting realistic and achievable goals can transform your body and mind. At New Jersey Foot & Ankle Institute, we can help you achieve your “Steps to Success”.…
As parents, we often pay close attention to our children’s growth and development, but one area that can sometimes be overlooked is their foot health. Just like adults, children can experience a range of foot problems that may require attention and care. In this blog, we’ll explore some common foot issues in children, their causes,…
As we age, our bodies undergo various changes, and our feet are no exception. Yet, foot health is often overlooked in the realm of healthcare, despite its critical importance for overall well-being. For many older adults, foot problems can significantly impact mobility, independence, and quality of life. In this article by Dr. Stephen Guiliana, we’ll…
Introduction: Your daily journey starts with a step, and the position of your feet during that step can have a profound impact on your overall comfort and well-being. Yet, many of us may not even realize how our foot posture affects our daily lives. Whether it’s the subtle discomfort of ‘flat-footedness’ or the challenges posed…
The most common bunion corrective procedure performed in America and in my office is the Austin bunionectomy. It is also called a Chevron bunionectomy. Most bunions are easily repositioned with this procedure. Like all the surgeries, the results vary from near perfect to having to perform it over. Why? I will answer that later. The…
The most common cause of pediatric heel pain is a disorder known as Sever’s Disease. This is not a disease but when named over a hundred years ago this is what it became known as. To make it even harder to remember its medical diagnosis is calcaneal apophysitis. This is an inflamed growth plate in…