Each day, with every step you take, your big toe takes a tremendous amount of stress—a force equal to about twice your body weight. Most of us don’t realize how much we use our big toe. We tend to take it for granted, unless a problem develops. One problem that afflicts the big toe is…
So if you’re the young adventurous type or anything like I used to be you are most likely familiar with the craze called Slacklining. This is a sport similar to walking a tightrope. The difference is that you would walk on a 2” wide nylon strap that’s strung between two points with less tension than…
Although there are multiple factors responsible for ankle sprains in soccer players, several studies have shown that weak hip extensor muscles contribute to this type of injury. In a joint study by the University of Isfahan in Iran, The University of Southern California in Los Angeles as well as a Belgian study of youth athletes,…
So school has once again begun and school sports of course are beginning as well. This is when we as Podiatrists experience many injury visits. According to studies, 40% of all sports injuries are ankle sprains. The most common age groups for these sprains are between the ages of 15 and 19. Proper ankle sprain…
Summer is finally upon us and we can finally kick off our shoes and slip on our beloved flip flops that we practically live in all summer. As a Podiatrist I am no different than all of you and also love to wear flip flops. The difference is the kinds of flip flops I wear…
There have been quite a few studies that have correlated increased body mass index (BMI) to increased risk of foot pain. Increased weight also increases plantar (bottom of the foot) pressure, changes foot function and places increased stress the numerous structures of the foot. Obesity as defined by the World Health Organization is defined as…
What Is Neuroma? Neuroma by definition is the thickening and inflammation of a nerve. The most common Neuroma occurring in the foot is the Morton’s Neuroma. Morton’s Neuroma most commonly occurs between the 3rd and 4th toes of the foot. The second most common location is between the 2nd and 3rd toes. This condition is…
By Dr. David M. Pizzano | If you’re as old as I am, you may have been subjected to, or know people who were subjected to archaic foot aligning devices, that were attached to shoes and usually worn at night. On a lesser scale perhaps your mom and dad brought you to a children’s shoe…
By Dr. Stephen Guiliana | Patients enter the office every day with a complaint regarding their big toe joint. I can write a 1,000 page book describing all the problems that may occur in this area but I don’t have time to do that. The most common painful condition is arthritis of this joint. This…
So you’re a woman who’s had nail polish on for the past month and decide it’s time to remove it. That’s when you notice a yellow discoloration or white substance on your nail. Or you’re a guy and every month it seems harder and harder to cut through your ever thickening and discolored toenails. In…