The New Year is here, and it’s the perfect time to prioritize your health and well-being! Whether you’re just starting out or looking to elevate your fitness routine, setting realistic and achievable goals can transform your body and mind. At New Jersey Foot & Ankle Institute, we can help you achieve your “Steps to Success”.…
As the weather turns cooler in New Jersey and the leaves start to change, it’s important to pay attention to your foot health. Fall brings new activities, weather changes, and footwear choices that can affect the health of your feet. Whether you’re hiking through the crisp autumn air or enjoying pumpkin-spice everything, here are some…
As parents, we often pay close attention to our children’s growth and development, but one area that can sometimes be overlooked is their foot health. Just like adults, children can experience a range of foot problems that may require attention and care. In this blog, we’ll explore some common foot issues in children, their causes,…
As the temperatures rise and the sandals come out, our feet become more exposed to the elements, leading to a host of potential problems. From blisters to fungal infections, summer can wreak havoc on our feet if we’re not careful. Here’s a rundown of some common summer foot problems and tips and how to prevent…
As we age, our bodies undergo various changes, and our feet are no exception. Yet, foot health is often overlooked in the realm of healthcare, despite its critical importance for overall well-being. For many older adults, foot problems can significantly impact mobility, independence, and quality of life. In this article by Dr. Stephen Guiliana, we’ll…
If you have ever had an ingrown nail then you know that it can be extremely painful and can cause serious discomfort. An ingrown nail can become red and swollen and if the nail punctures the skin then bacteria could get in to the wound and lead to an infection. New Jersey Foot & Ankle…
Introduction: Your daily journey starts with a step, and the position of your feet during that step can have a profound impact on your overall comfort and well-being. Yet, many of us may not even realize how our foot posture affects our daily lives. Whether it’s the subtle discomfort of ‘flat-footedness’ or the challenges posed…
Heel pain is a prevalent ailment affecting individuals of all ages and lifestyles. This discomfort can disrupt daily activities and hinder mobility, often prompting individuals to seek relief and understanding. While various factors contribute to heel pain, understanding its root causes is pivotal in finding effective remedies. Let’s understand what the causes can be: …
If you are a patient living with diabetes, are you aware that according to the National Institute of Health, over your lifetime you have approximately a 25% chance of developing a foot ulcer? Even worse is that 14% to 24% of patients who develop a foot ulcer unfortunately eventually wind up with an amputation! But…
Rarely in a foot surgeons career does a surgical procedure come along that truly renders a better outcome and makes patient recovery easier. Almost always, the outcome is dependent on the surgeon performing the surgery. Although there is no procedure that can overcome poor technique there is now finally a new way to correct bunions…