As the weather turns cooler in New Jersey and the leaves start to change, it’s important to pay attention to your foot health. Fall brings new activities, weather changes, and footwear choices that can affect the health of your feet. Whether you’re hiking through the crisp autumn air or enjoying pumpkin-spice everything, here are some…
As the temperatures rise and the sandals come out, our feet become more exposed to the elements, leading to a host of potential problems. From blisters to fungal infections, summer can wreak havoc on our feet if we’re not careful. Here’s a rundown of some common summer foot problems and tips and how to prevent…
As we age, our bodies undergo various changes, and our feet are no exception. Yet, foot health is often overlooked in the realm of healthcare, despite its critical importance for overall well-being. For many older adults, foot problems can significantly impact mobility, independence, and quality of life. In this article by Dr. Stephen Guiliana, we’ll…
If you have ever had an ingrown nail then you know that it can be extremely painful and can cause serious discomfort. An ingrown nail can become red and swollen and if the nail punctures the skin then bacteria could get in to the wound and lead to an infection. New Jersey Foot & Ankle…
Introduction: Your daily journey starts with a step, and the position of your feet during that step can have a profound impact on your overall comfort and well-being. Yet, many of us may not even realize how our foot posture affects our daily lives. Whether it’s the subtle discomfort of ‘flat-footedness’ or the challenges posed…
If you are a patient living with diabetes, are you aware that according to the National Institute of Health, over your lifetime you have approximately a 25% chance of developing a foot ulcer? Even worse is that 14% to 24% of patients who develop a foot ulcer unfortunately eventually wind up with an amputation! But…
At New Jersey Foot & Ankle Institute, we are dedicated to enhancing foot health, promoting overall wellness, and ensuring the longevity of your mobility. Our commitment to your well-being extends to providing essential foot care tips, which are especially crucial for individuals with diabetes. In this article, we share valuable insights on how to maintain…
So it’s that time of the year. Time to put on your prettiest sandals and get those nails painted. Some of you may have had your nails painted all winter (my wife still can’t explain why she does this). So let me ask you: After removing your nail polish after having it on for a…
Many of us know an older individual who is a parent or the parent of a friend who’s sustained a fall. As most people are aware, the occurrence of a fall is a snowball of adverse events and health related problems. Every year, there are 3 million older adults who are treated in emergency departments…
So if you’re the young adventurous type or anything like I used to be you are most likely familiar with the craze called Slacklining. This is a sport similar to walking a tightrope. The difference is that you would walk on a 2” wide nylon strap that’s strung between two points with less tension than…